Sound healing, also known as vibrational medicine, employs the vibrations of voice and objects that resonate, good for both mind and body.  It helps to lift depression, clear sinuses and help cancer patients recover more quickly from chemotherapy.  Dr. Tanvi Gandhi will use Tibetian singing bowls to stimulate healing.  Immediately following will be Divine Sleep, a guided meditation to be experienced lying down on a mat or seated as it gently cues the body to promote a deep state of restoration, with Linda Radice, Group Fitness and Wellness Instructor.

Workshop is offered through The Sarner Health & Fitness Institute. $30 Members & SHS Employees $40 Non-Members.  Location is in the Brace Auditorium. 

Call 203.276.4567 to register.